Dietrich & Hilliard Orthodontics

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Invisalign® Q&A

November 7th, 2013

The fact is, most of us aren’t born with a red carpet smile. And that’s where Dr. Hilliard and Dr. Dietrich and our team at Hilliard and Dietrich Orthodontics can help. Of course, orthodontic treatment help make your teeth stay strong, healthy and become perfectly-aligned. But did you know you can get the beautiful straight teeth you’ve always wanted without braces?

We are proud to offer a clear alternative option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you’re wearing. Today, we thought we would answer some of the most common questions we hear about Invisalign!

Q: How is Invisalign treatment different than traditional braces?

A: Not only does Invisalign effectively straighten teeth, Invisalign aligners are comfortable and durable, and provide patients the opportunity to enjoy their favorite activities such as sports and playing instruments, activities that can be challenging while wearing braces. Also, Invisalign's near-invisibility is a popular feature; treatment is very inconspicuous, making it easier to fit in rather than call attention to treatment. And because Invisalign aligners are removable, patients can take remove them at meal times, as well as to properly brush and floss to maintain healthy hygiene during treatment. Finally, Invisalign treatment has fewer emergenies because there are no wires or brackets to break or stick the patients.

Q: How does Invisalign work?

A: Using a series of clear, removable aligners to gradually straighten teeth, we use proprietary 3D computer imaging technology to map the complete treatment from start to finish. When the aligners are placed on the teeth, they cause your teeth to gradually shift from their current position. After approximately two weeks, you will begin using the next set of aligners, which will continue the teeth straightening process, ultimately giving you the smile you've always wanted.

Q: Is Invisalign as effective as regular braces?

A: Yes. Depending on the case Invisalign maybe more effective than braces but in certain cases braces may be the optimal appliance. We recommend that you get a consultation with Hilliard and Dietrich Orthodontics to see if your case will be best treated with Invisalign.

Q: How long does treatment take?

A: The length of treatment depends on the severity of each case and can only be determined by a visit to Hilliard and Dietrich Orthodontics during a consultation with Dr. Hilliard and Dr. Dietrich.

We hope this helps! If you are interested in learning more about Invisalign, please give us a call at our Lakeland, FL office to schedule your initial consultation.

What’s the advantage to Invisalign?

October 17th, 2013

Invisalign, which we happily provide at Hilliard and Dietrich Orthodontics, is a great alternative to traditional orthodontic treatment if you've been apprehensive about the thought of metal braces. During your initial visit, the first thing we do is take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Invisalign treatment, which consists of a series of aligners that you switch out approximately every couple of weeks, can help patients with crowded teeth, crossbites, overbites, underbites and more. Invisalign gradually shifts your teeth into place, creating the dazzling smile you’ve always wanted. During treatment with Dr. Hilliard and Dr. Dietrich, patients wear the aligners all day and night, except for during meals and when they’re brushing and flossing; cleaning your teeth and eating are a snap since you can easily remove your aligners! And because they’re clear, no one will know that your teeth are steadily straightening!

To find out if you are the right candidate for Invisalign treatment, we invite you to give us a call at our convenient Lakeland, FL office and schedule a consultation.

Invisalign® Tips

October 10th, 2013

Many people know that Invisalign is a great alternative if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care on the patient's end to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out when eating. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1. Am I eating with my aligners in? These aligners are removable and should be taken out when you eat.

2. Am I drinking anything other than water with my aligners in? Though it's not necessary for you to take out your aligners while you drink, think about how sticky soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.

3. Am I brushing before putting the trays in? The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also simple: just make sure you've brushed your teeth before putting in the trays.

These are all very simple steps, and ultimately they help to keep you building good oral habits. If you have any questions about Invisalign or your treatment here at Hilliard and Dietrich Orthodontics, give us a call!

What's on your fall reading list?

October 3rd, 2013

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? Dr. Hilliard and Dr. Dietrich and our team at Hilliard and Dietrich Orthodontics encourage you to warm up your mind this fall season with a few great books. Sure it may be easy to put off reading when balancing a hectic schedule, but reading is vital to brain development. Besides, reading is always a blast!

This week, we thought we’d ask what you or your child are reading this fall. Do you have any suggestions for must-read books this year? Out of ideas for great fall reads? Ask us for suggestions, and we would be happy to provide a few. You may also ask a local librarian here in Lakeland, FL for some ideas.

Happy reading! Be sure to share with us your fall picks or your all-time favorites below or on our Facebook page!

How much do braces cost?

September 26th, 2013

This is one of the most common questions that is asked at Hilliard and Dietrich Orthodontics and, unfortunately, it does not have a simple answer. Just as every patient we see is unique, so is their treatment plan. Some patients have very simple problems which require less appliances and time, while other cases are much more complicated and may require multiple appliances and phases.

The treatment fee usually reflects the amount of orthodontic work required to complete the treatment plan. The only way to find out how much braces will cost is to schedule a consultation with Dr. Hilliard and Dr. Dietrich. During your consultation, we will perform a complete oral examination, listen to your concerns, and explain how we will address your needs.

Our findings will include the cost of orthodontics and how long the treatment will take to complete. Give us a call today at our convenient location in Lakeland, FL for a consultation and discover how quickly we can make you smile!

Who benefits from Invisalign®?

September 12th, 2013

What’s great about Invisalign is that the treatment is designed to benefit just about anyone, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing Dr. Hilliard and Dr. Dietrich and our team do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next, our team at Hilliard and Dietrich Orthodontics use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly-aligned position. And since the aligners are virtually invisible, nobody around you will even know you are in treatment!

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call at our Lakeland, FL office!

Thanks to Invisalign®, you can have a perfect smile without metal wires or brackets!

August 22nd, 2013

At Hilliard and Dietrich Orthodontics, we know that image is everything. For many people, the thought of having metal brackets and wires attached to their teeth for two or more years may be more than enough to reconsider orthodontic treatment.

If you’ve been considering straightening your teeth but are apprehensive about metal wires and brackets getting in the way of your smile, Invisalign treatment at Hilliard and Dietrich Orthodontics may be a great solution.Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look. Then, as your treatment begins, Invisalign straightens teeth through a series of clear, custom-fit removable aligners, and does so in a way that is discreet and hardly noticeable.

If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment at our Lakeland, FL office, please give us a call to schedule an initial consultation with Dr. Hilliard and Dr. Dietrich.

Burning Invisalign® Questions

August 8th, 2013

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities while you undergo treatment? Will it slur your speech? Will people even know you're in treatment? You're not alone in your concerns! Dr. Hilliard and Dr. Dietrich and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Hilliard and Dietrich Orthodontics.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves your teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience any pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by moving your teeth to their final destination.

Can other people tell that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without friends, family or your coworkers knowing!

Can I smoke during treatment?

Dr. Hilliard and Dr. Dietrich and our team discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often should I wear my aligners?

Aligners should be worn all day, except when eating, brushing and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?

For most patients, visits to Hilliard and Dietrich Orthodontics every four to six weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give us a call at our convenient Lakeland, FL office.

Smile with Invisalign Teen®

July 18th, 2013

There’s good news for teenagers at Hilliard and Dietrich Orthodontics! We are proud to offer Invisalign Teen, a popular choice for straightening teeth without traditional wires and brackets. Much like Invisalign® for adults, Invisalign Teen is an alternative to metal braces and is undetectable when worn. Invisalign Teen aligners move teeth at a pace that is faster than traditional braces and are:

- Clear
- Removable
- Comfortable
- Customized just for your teen

Invisalign aligners are really comfortable and very durable. They fit in with any of your extracurricular activities; whether you’re swimming a big race, out on the field throwing the ball around, or playing the drums in the school band, one thing you don’t have to worry about is your braces getting in the way!

Conveniently located in Lakeland, FL, our team at Hilliard and Dietrich Orthodontics invites you to give us a call today!

The Clear Benefits of Invisalign®

July 11th, 2013

Invisalign clear aligners can be a great option for improving your smile. At Hilliard and Dietrich Orthodontics, we have lots of experience using this technology to give our patients the beautiful and healthy smile they’ve always wanted. Plus, because it’s so convenient, Invisalign rarely interferes with your daily life.

  • Invisalign aligners are clear, discrete and effective at moving your teeth into their ideal positions.
  • You don’t need to change your eating habits because your aligners can be easily removed.
  • Invisalign aligners are made of comfortable, smooth plastic, so you don’t have to worry about wires or braces sticking you.
  • Invisalign aligners make daily oral hygiene easier, therefore ensuring you have a beautiful smile without white spots.
  • Like traditional braces, Invisalign treatment is covered by most insurance providers.

A straight smile makes you look great, but it can also keep the rest of your mouth healthy. Properly-aligned teeth and jaws can greatly improve one’s bite, which reduce problems such as speech or chewing difficulties, TMJ or jaw problems as well as protect the integrity of the tooth enamel from excessive wear.

Both teens and adults are now great candidates for Invisalign, so we invite you to contact our Lakeland, FL office to set up an initial consultation and learn more on how Invisalign can give you the smile you’ve always wanted.

Keep that candy at bay during your treatment!

June 27th, 2013

Now that you have braces, it is more important than ever to maintain good oral hygiene during your treatment, as Dr. Hilliard and Dr. Dietrich will tell you. While we trust you will continue brushing and flossing on a regular basis throughout your treatment at Hilliard and Dietrich Orthodontics, you also have to mindful of what you eat. While all those sweet, sour, and sticky candies may taste great, these treats can actually damage your teeth and braces!

Sour candies  can be acidic to your teeth, and actually wear down the enamel that protects them, resulting in tooth decay and cavities. If you do indulge in eating these candies at some point during your treatment, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These foods will help neutralize the acid in your mouth.

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health, too; researchers have discovered the connection between periodontal disease and other major health concerns, such as heart disease. Therefore, it is important to maintain a good oral hygiene routine just as you did before your braces. This includes visiting your dentist here in Lakeland, FL every six months, brushing and flossing daily, and using an antibacterial mouthwash, as well as visiting Dr. Hilliard and Dr. Dietrich for your regular adjustment appointments.

For more questions about foods you should avoid while wearing braces, or if you have any general questions about your treatment, we encourage you to give us a call, ask us at your next adjustment appointment or ask us on Facebook!

Feeling Confident at your Orthodontic Consultation

June 20th, 2013

How You Can Start Preparing Now

When you first start thinking about going to the orthodontist, it is normal to feel apprehensive. What will your orthodontic experience bring? Whether you have been advised by a dentist or chosen to seek out orthodontic care from Dr. Hilliard and Dr. Dietrich on your own, there are a few things you can do to prepare for your initial consultation at Hilliard and Dietrich Orthodontics.

One of the best ways to prepare for an orthodontic consultation is to understand your options. With so many choices available today, orthodontic care is a lot more versatile than in the past. You can start preparing now by seeking out and understanding those options. With a few specific things in mind, you can be totally confident and prepared for your consultation.

Questions To Ask During the Consultation

As you consider orthodontic care, it is likely that a few questions may naturally arise. Don’t be afraid to ask any questions you might have. Our orthodontic team is here to help. Here are just a few examples of questions you may want to ask at your consultation.

  • Is there an estimated length of time that I will likely require braces?
  • How much should I expect to pay for my treatment? What are the payment options?
  • Does getting braces hurt? Is there anything I can do to prevent or minimize pain?
  • Is it likely that I will be wearing extra appliances in addition to braces to correct my overbite or other problems?
  • Are there specific foods I will need to avoid when I get braces?
  • Will braces prevent me from playing my favorite sport or musical instrument?
  • How can I keep my teeth clean with braces?
  • How often will I be expected to come in for checkups and other appointments?

Once your consultation is over, you don’t have to feel like your options are exhausted. If questions arise after the consultation, don’t be afraid to ask. Our orthodontic team will be here to help throughout the entire process.

Confidence throughout the Process

With answers to your questions, and an orthodontic team on your side, you can be confident about any necessary orthodontic treatments. From the initial consultation to the day your braces come off, your orthodontic treatment at Hilliard and Dietrich Orthodontics can be a smooth and simple process. The moment you see that beautiful smile, you’ll know it was all worth it.

We love bringing nothing but the most amazing smiles to our patients!

What Role do Elastics (Rubber Bands) Play in Orthodontics?

June 13th, 2013

Wearing orthodontic braces may be the best choice for correcting your teeth and improving your smile, and that's why you've come to see Dr. Hilliard and Dr. Dietrich at Hilliard and Dietrich Orthodontics. Braces, which consist of brackets and wires, work by gently applying pressure to the teeth, and that pressure causes them to move into the correct position. In some cases elastics, or rubber bands, are used to apply additional pressure needed to move your teeth.

The Purpose of Elastics Customized for each patient, the rubber bands typically stretch over tiny loops on the top and bottom brackets. If worn consistently, and every day, these tiny elastics will apply the steady pressure needed to guide your teeth into the correct position.

These elastics are crafted from medical-grade latex, which is safe to be in contact with your mouth. It's common to remove the elastics during meals if opening your mouth wide enough to eat is difficult. Our staff will demonstrate how to affix the elastics so it will soon become second nature to replace them.

The Do’s and the Don'ts

DO - Get in the habit of carrying around extra rubber bands and replace them as soon as one breaks. By consistently wearing the elastics, you may shorten the overall time needed to wear braces.

DON'T - Double up on elastics as this will cause too much pressure on the tooth or teeth and can actually harm the root of the tooth.

DO - Always wash your hands before removing or replacing the rubber bands.

DON'T - Overstretch the rubber band or it will lose its strength and it will be ineffective.

DO - Call us if you run out of rubber bands.

DO - Have fun with your braces and elastics. There are many different colors available that can let you show off your soon-to-be perfect smile.

Rubber bands are a key part of your orthodontic treatment, and learning how to remove and replace them is an important part to maintaining your braces. Before we set you on your journey to a perfect smile, we'll make sure you understand all there is to know about how to take care of your braces. Of course, if you have any questions about your orthodontic treatment, or orthodontics in general, be sure to contact our Lakeland, FL office, and our staff will be happy to assist you!

Smile! June Marks National Smile Month

June 6th, 2013

Can you believe it’s already June? Today, Dr. Hilliard and Dr. Dietrich and our team at Hilliard and Dietrich Orthodontics thought we’d tell you June is National Smile Month, and a good time to remind all our patients to practice good oral hygiene while you are wearing braces!

Below are a few simple steps you can take to improve your oral health so that you may celebrate National Smile Month for many, many years to come:

  • Brush at least twice a day with fluoride toothpaste
  • Floss every day to clean between your teeth
  • Reduce your intake of sugary foods and drinks
  • Visit your dentist every six months, or as recommended

If you have questions about any of these tips, we encourage you to give us a call, ask our team during your next adjustment visit at our Lakeland, FL office, or ask us on Facebook!

How do you accommodate a child with special needs?

May 30th, 2013

Patients with special needs, conditions and disabilities deserve a team of professionals who are experienced and willing to work with them to create a comfortable, relaxing environment. We warmly embrace special needs patients in our office, and as a result, have enjoyed their unique talents and gifts. Some of our most amazing and compliant patients are special needs patients. We are careful with each patient and always make sure that the parents and patient are well-informed on the treatment and progress. If your child is initially skeptical about orthodontics or even just plain scared, we recommend that you bring them in once a month until your child feels comfortable with Dr. Hilliard and Dr. Dietrich, our staff, and our office environment. By seeing your child monthly we are building a relationship with them, ensuring their comfort.

We encourage you to ask any questions while you are in our Lakeland, FL office. You can also give us a call if you have any questions, or if you would like to schedule a consultation with Dr. Hilliard and Dr. Dietrich. We look forward to serving your family!

Memorial Day and Getting Ready for Summer

May 23rd, 2013

Memorial Day didn't become an official holiday until 1971, but Americans started gathering annually in the spring to remember those who lost their lives in war during the 1860s, right after the Civil War. Celebrated on the last Monday in May, people still decorate the grave sites of war veterans and hold memorial services, but Memorial Day has also evolved into a day that signifies the beginning of summer.

During the summer months, many people take road trips to visit family members. Some head off to the airport to enjoy a long-awaited vacation far away, while others look forward to spending time with friends and family at home. However you spend Memorial Day and the subsequent summer months, there are a few things you can take care of to ensure your summertime is enjoyable.

Checklist for an Enjoyable Summer

  • Have the AC Checked. During the hottest days of summer, many families find themselves sweating it out due to a broken air conditioning system. Be proactive so you can avoid waiting for hours or days because the HVAC repair person is booked solid. Have your air conditioning system checked before or around Memorial Day each year.
  • Ensure Security While You're Away. When you leave for vacation, the last thing you should have to worry about is the security of your home. Install a home security system, if possible, and put a timer on your lights so they go on and off at normal hours. You can also alert your local police department that you'll be gone, and ask them to drive by your house once in a while to make sure everything is okay.
  • Visit Dr. Hilliard and Dr. Dietrich Before Vacation. Many people put off school-related or annual health exams until after summer vacation. Avoid the crowds and make sure your physical and oral health are in top shape prior to vacation time so there are no unpleasant surprises.
  • Plan Your Memorial Day Traditions. Whether you host a barbecue in the Lakeland, FL area or beyond, gather for the parade, or spend time at a loved one's grave site, plan your Memorial Day happenings in advance so those you wish to include can be there.

Our team at Hilliard and Dietrich Orthodontics wants you to look forward to Memorial Day and the days of summer by preparing to spend the time safely and comfortably. As you plan ahead, take care of your health and secure your home, you can place your focus on creating memories with family members and friends while enjoying your favorite Memorial Day traditions.

What should I ask during my orthodontic consultation?

May 16th, 2013

If you have been thinking about undergoing orthodontic treatment to straighten teeth or correct jaw alignment, the first step is scheduling an orthodontic consultation at Hilliard and Dietrich Orthodontics. During the consultation we will actively listen to your concerns and address all of your questions, as well as discuss a treatment options that would best suit you or your child's situation.

Here are the top five questions that most patients want answered during their initial orthodontic consultation:

  • Can I benefit from orthodontic treatment, and if so, how long will it take?
  • How frequently will my appointments be scheduled?
  • Can I expect any pain when getting braces? (Ask Dr. Hilliard and Dr. Dietrich about the ways we address pain management).
  • Will I need to have teeth extracted, headgear, expansion appliance, etc.?
  • How much will it cost and what payment options do you offer?

Visit our website for more answers to your questions prior to your initial consultation. Dr. Hilliard and Dr. Dietrich and our team at Hilliard and Dietrich Orthodontics are happy to answer all your questions and concerns, and excited to explain all aspects of your treatment plan, as well as the expected outcome. We believe your orthodontic experience should be comfortable, hassle-free, and most importantly, leave you with the smile you've always wanted.

Besides Straight Teeth, What are the Benefits of Braces?

May 9th, 2013

Everyone wants a naturally aligned and beautiful smile, and it is no secret that orthodontic braces from Hilliard and Dietrich Orthodontics can help deliver one. However, there are greater benefits to wearing braces than just having straight teeth. You’ll gain many oral health benefits in addition to the cosmetic ones.


Tooth Decay and Gum Disease

Crooked or crowded teeth may overlap each other and create tight spaces in between. These can make it very difficult to brush and floss effectively, allowing bacteria and plaque to build up, and eventually leading to tooth decay and gum disease. With orthodontic treatment, your teeth will become properly aligned and spaced, which allows for more effective brushing.

Difficulties with Speech

Your teeth play an essential role in speech. When they are out of line or lean too far forward or backward, this can affect your speaking patterns, and possibly cause embarrassment and frustration. Braces can readjust the positioning of the teeth to allow for clearer, more professional speech.

Bone Erosion

Bone and gum tissues begin to erode when there are no teeth to support. This is also true for poorly aligned teeth that leave gaps and spaces or place too much pressure on the jawbone due to a bad bite. With braces, the bones and tissues are less likely to erode and can continue to support the teeth in their new alignment.

Digestion

Your teeth play an important role in digestion. Before food ever enters your stomach, it has been partially digested by the teeth. If teeth are severely out of line, however, they may not play their role in breaking down food as effectively as they should. With braces, your teeth will be straightened into optimal alignment for eating and chewing.

Dr. Hilliard and Dr. Dietrich and staff will be happy to answer any of your questions about your orthodontic treatment. Visit us in Lakeland, FL today!

May is National Teen Self-Esteem Month!

May 2nd, 2013

At Hilliard and Dietrich Orthodontics, we know image is everything, especially for today’s teenagers. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today’s teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

Dr. Hilliard and Dr. Dietrich and our team will tell you one of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Hilliard and Dietrich Orthodontics. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Dr. Hilliard and Dr. Dietrich?

We are happy to treat today’s image-conscious teens, and invite you to give us a call to schedule an initial consultation at our convenient Lakeland, FL office!

How do I know if I need braces?

April 25th, 2013

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Hilliard and Dr. Dietrich to schedule an initial consultation. Here are 12 warning signs indicating it’s time to check in with us:

1. Early or late loss of baby teeth

2. Teeth that meet in an abnormal way

3. Mouth breathing

4. Finger sucking or other oral habits

5. Crowding, misplaced, or blocked-out teeth

6. Jaws that shift, make sounds, protrude, or recede

7. Speech difficulty

8. Biting the cheek or biting into the roof of the mouth

9. Protruding teeth

10. Difficulty of chewing or biting

11. Facial imbalance or asymmetry

12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call at our Lakeland, FL office as soon as possible! Dr. Hilliard and Dr. Dietrich and our staff know orthodontic emergencies are never convenient or timely. If you are a patient of record, we are committed to your oral health and are available to you.

Earth Day

April 18th, 2013

The idea for Earth Day was the brainchild of Gaylord Nelson, a senator from Wisconsin. He envisioned an Earth Day that would be a kind of environmental teach-in. The first Earth Day celebration took place on April 22, 1970, and a surprising 20 million people participated on that day. Ultimately, it became the largest organized celebration in US history.

Earth Day Over the Years

Over the years, the recognition of the day, and the number of people celebrating it all over the world, turned Earth Day into an international celebration. Because it is celebrated throughout the world, it is not only the largest international environmental observation, but it is also more widely celebrated than any other environmental event in the world. Today, Earth Day is celebrated in 175 countries where over 500 million people participate in celebrations.

The Earth Day Movement

The Earth Day movement is credited with developing the idea that people should “think green”. It encouraged congress to enact laws, including one that resulted in the creation of the Environmental Protection Agency. It also inspired the passage of the Endangered Species Act.

The Five R's and Their Importance

  • Reduce – Reduce by avoiding unnecessary purchases. Reduce your use of materials that wind up in landfills. Reduce the use of chemicals around your house. Reduce your use of disposable bags, plates, cups, eating utensils, and batteries.
  • Reuse – Instead of using plastic bags for your groceries or purchases, bring your own reusable bags. When you go to buy coffee at Starbucks, take a travel mug so you don't have to get your coffee in a disposable paper cup. Instead of storing food in disposable refrigerator containers, buy containers that can be washed and reused. Don't use regular batteries. Whenever possible, opt for rechargeable batteries that you can reuse.
  • Recycle – Most cities offer a recycling program to collect used bottles, cans, and newspapers. Recycling includes collecting recyclable materials that would otherwise be considered waste, sorting and processing recyclables into raw materials such as fibers and manufacturing raw materials into new products.
  • Re-buy – Make an effort to purchase things that are made through recycling. When purchasing furniture, look for items that are made from reclaimed wood. When buying paper for kids school work, computer printer paper, holiday cards, or anything else, make a point of purchasing recycled paper products. Instead of buying clothing at full retail price, shop for second hand clothing. You will save a lot of money by doing so!
  • Rethink – Rethink the way you do things so that you do them in an eco-conscious way at all times. Instead of driving to work alone, consider taking the bus or going in a carpool. Walk or ride your bike when you're only going a short distance. Plan your shopping trips and errand runs so that you can do everything on one day, and do it in a way where you can save time and gas.

Other ways to "think green" include growing your own food, composting yard waste and food scraps, or by participating in local recycling programs. Join a group like Freecycle so you can share your unneeded and unwanted possessions with people who can use them. Likewise, you'll be able to get things you need or want for free.

Earth Day teaches people that the planet belongs to everyone, so everyone is equally responsible for protecting it. Although Earth Day is an environmental celebration, our team at Hilliard and Dietrich Orthodontics wants to remind you that you don't have to wait until then to make changes that will allow you and your family to live a greener life.

Happy Earth Day from the team at Hilliard and Dietrich Orthodontics.

Why is flossing so important when I have braces?

April 11th, 2013

You've made an investment on spending money on getting braces, so why not keep your teeth in good health while undergoing orthodontic treatment?  Our team will tell you it is just as important to develop a regular hygiene routine while you're wearing braces as you did before proceeding with treatment.

Flossing is essential to the health of your teeth and gums when you're wearing braces. Because braces may hold food, sugars and liquids upon eating, it is very important to keep on top of your brushing and flossing, as well as visiting our office for regular adjustments.

While we know it's tough enough to get kids to floss daily without braces, that battle becomes even tougher when braces are involved. Remember that by not flossing, you will become more prone to cavities and gum disease during your treatment.

When flossing, remember to gently massage your gums in between the teeth. You will find that flossing with braces takes extra time, as you will have to weave the floss through each bracket. When flossing, there should be no signs of blood. If you see blood, you are not flossing enough or properly.

Using an electric toothbrush is also a good idea to massage your gums before or after flossing as electric toothbrushes can help remove any harmful bacteria that are lingering in your mouth. And don't forget to add a mouthwash to your routine to break up any bacteria that has formed. A good mouthwash will help keep your teeth and gums in good shape during your treatment.

If you have any questions about flossing or your orthodontic treatment please don't hesitate to give us a call or during your next adjustment appointment!

Play it Safe this Spring

April 4th, 2013

It's springtime and it's again time to remind our patients at Hilliard and Dietrich Orthodontics to protect their faces and pearly whites while out on the field playing sports. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults have more than 5,000,000 teeth knocked out in sporting events annually.

If you are planning on participating in spring sports, it’s imperative to have a proper-fitting mouthguard. Mouthguards can prevent chipped or broken teeth, lip and cheek injuries, jaw fractures, mouth lacerations and even concussions.

Having a mouthguard can make the difference between losing your teeth or not, and because many of our patients who play high school sports have jaws that are still growing, last year’s mouthguard may no longer fit as it should. Dr. Hilliard and Dr. Dietrich and our team at Hilliard and Dietrich Orthodontics can fit you for a new guard.

To learn more about mouthguards or for general questions about your treatment at our Lakeland, FL office, please give us a call!

How to Protect Your Braces During Sports Activities

March 27th, 2013

Proper mouth protection is recommended by Hilliard and Dietrich Orthodontics when you participate in any sports activities. If you wear braces, this protection becomes essential. Injuries to your mouth can not only damage your teeth, but your braces could break and cut open your lip.

Full Facial Guards

Full facial guards are often used in football and offer protection to your mouth from most injuries. Even with full facial protection, you may benefit from additional mouth protection. While your face is protected from outside impact, you could still suffer from cuts or damage to your braces from internal impact.

Mouth Guards

Mouthguards referred to as boil-and-bites can be purchased at many retail stores. As the name implies, these guards are boiled in water to heat and soften the material. While the guard is still warm, you place it in your mouth and bite down gently. This causes the guard to form to the shape of your mouth. Unfortunately, these guards do not necessarily offer the best protection or fit.

Dr. Keith Hilliard and Dr. Andrew Dietrich can make custom mouthguards specifically for you. The custom fitting ensures you of better protection and a comfortable fit. Custom guards are also built in layers for durability. The American Dental Association recommends custom guards for orthodontic patients. Your mouthguard will be designed to provide proper protection for both your teeth and your braces.

No matter what type of sport you participate in, a mouthguard can protect your braces. Even an activity as seemingly harmless as table tennis can result in a contact injury. The Academy for Sports Dentistry states that a properly fitted mouthguard should not interfere with any athletic activity.

Hilliard and Dietrich Orthodontics will provide you with properly fitting mouth protection to ensure the safety of your braces and your teeth. We will be glad to answer any questions you have so you can continue the activities you enjoy with little concern. If you do suffer any injuries to your mouth or braces during sporting activities, please contact us immediately. The sooner we can care for your mouth, the better the results will be.

Five ways you can avoid plaque!

July 10th, 2012



Our team knows nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly.. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment. If you have any questions, give us a call or ask us on Facebook!

-Independence Day Facts, Tips, and Party invitations!

July 2nd, 2012

It’s hard to believe, but July is already here and half of 2012 has already passed! As July 4th approaches, our team thought it would be fun to share some facts and safety tips for celebrating our country’s independence day.

Fun Facts:
• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.
• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.
• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’
• The first public Fourth of July event at the White House occurred in 1804.
• And what could be more fitting than spending the day in a place called “America”? There are five such places in the country, with the most populous being American Fork, Utah, with 21,941 residents. Check out American Fact Finder.

Safety Tips:
• Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.
• Keep a bucket of water or a garden hose handy in case of fire or other mishap.
• Never carry fireworks in a pocket or shoot them off in metal or glass containers.
• To prevent a trash fire, be sure to douse the spent fireworks with plenty of water from a bucket or hose after fireworks complete their burning and before discarding them.
• Make sure fireworks are legal before buying or using them.

What are your plans this 4th of July? Share them with us! We’d love to hear what you and the rest of the community will be doing to celebrate! (Don’t forget to make sure there are no restrictions on fireworks! Check out this link to see if fireworks might be an issue for you this year.)

Also, check out these 4th of July party invitations, eGreeting cards, and delicious recipes!

July 4th eCard invitations!

Happy Independence Day eCards

Independence Day Recipes

Photo by shawnajean
Photo by shawnajean

Summer is Almost Here- Tips for a Bright, White Smile!

June 1st, 2012

Summer is only weeks away, which means a season full of vacations, adventures and great memories is just around the corner for most of our patients. Whether you are headed to a barbecue, a camping trip, hitting America’s open roads or just having fun in the backyard this summer, we want to hear all about it! Make sure to let us know what you’re up to as spring winds down and summer begins on our Facebook page!

Everyone wants a glowing and radiant white smile when the sun comes around and we have a few reminders to keep your pearly whites healthy and beautiful over the summer! Try to stay away from drinks that will stain your teeth like coffee, soft drinks or dark colored juices- Not only will drinks like this weaken your enamel but they will also darken that fabulous smile your working on! Another tip is to try and focus on brushing your teeth- everyone knows when busy schedules start picking up, getting a good brushing session in tends to take the backseat! A good tip for keeping your mouth safe from staining and other possible pitfalls is to try and swirl your mouth with water after any meal you can’t fully brush your teeth after- your teeth, inside and out, will benefit!

We also encourage you to post any photos from your adventures!

Wishing you a safe and relaxing Memorial Day weekend!

May 24th, 2012

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team wishes you a happy, safe and relaxing Memorial Day weekend!

“Am I Too Old for Braces?”

May 18th, 2012

Absolutely not! Orthodontic treatment for adults is becoming more and more common. In fact, the number of adults getting braces has actually climbed 24 percent since 1996! More adults than ever are realizing that orthodontic treatment is not just for kids, and can help improve the aesthetics and health of a smile of any age! In a society where appearance matters and can help make the difference between getting a job or a promotion, adults are choosing wisely to invest in orthodontic treatment.
Some of the most common reasons our adult patients come to us considering orthodontic treatment include:
• Teeth that are crowded or spaced apart, sometimes as a result of tooth decay or gum disease
• Pain or pressure from crooked teeth or a misaligned jaw
• A bad bite or malocclusion, causing teeth to fit together incorrectly
Most of all though, adult patients come to our office seeking a healthier mouth and a more confident smile! Orthodontic treatment at our office can be successful at any age, and adults especially can appreciate the benefits of a beautiful smile.
As an adult patient, we recognize that you have different needs than our younger patients, and we will work with you to ensure you receive the most appropriate treatment and that your needs are met with understanding and respect from us.
If you’ve been thinking about getting that perfect smile, we would love to have you visit for a consultation. We understand you have a busy schedule, and will work with you to find a time that is convenient for you. Please visit our website or give our office a call to schedule your appointment today!

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